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May 09, 2019 · "He was a keto-skeptic but now he's as healthy as can be," she wrote on Instagram alongside photos of their keto diet before and after transformations. "We get our blood work done every 3–6 months since we started keto in April 2017 and I'm happy to report every single blood test has come out great. Testimonials learn to control your diet and weight once and for all. Cyndee lost 200lbs on the keto diet and has kept it off for almost 10 years!
On February 1st, I will be exactly one year into my Keto way of life. In that time, I have lost 83 lbs. although that is something to celebrate by itself, I also accomplished other things. I was a type 2 diabetic when I started this journey and now have completely been able to give up my Metformin as well as my twice daily insulin shots.
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