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Mar 29, 2019 · Drink more water and take keto diet along with this pill. Do not take the pill if you are under 18 years of age, breastfeeding and expecting women, taking medication and allergic person. If the seal of the product is open, then do not use it. Keep it in a dry place away from the children. Oct 06, 2019 · How should you take these Alka Tone Keto Pills? First of all drink plenty of water, because this diet needs water. Also, start taking Alka Tone Keto friendly diet (Keto Friendly Diet). You also must follow daily exercise to build lean mass. And please avoid any junk food and alcohol while using it. Jun 07, 2019 · The ketogenic diet, which is a high fat and very low carb diet, has recently become a popular choice for people wanting to lose weight and a few inches. Historically, the diet has been used to help with the symptoms of pediatric epilepsy, until pharmaceutical companies took over with antiepileptic agents.
I take 2 pills each morning with a full glass of water. Keep in mind that I am also monitoring my caloric intake each day and trying to stay under a certain number of carbs per day as well, things you should do when on any KETO plan. Read more. 161 people found this helpful. Helpful.
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