24/08/2020
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Glucose comes from the carbs in your diet, including sugars and starchy foods like bread, pasta and some vegetables. If you restrict those foods, as with a ketogenic diet, you force your body to If you wish to increase your magnesium intake through keto-friendly foods, focus on incorporating these low-carb, magnesium-rich options: Spinach Avocado Swiss chard Pumpkin seeds Mackerel
19/06/2020
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